Courgette, feta and walnut tart

Courgettes, zucchini for the Américains, are so versatile, easy to prepare and I think a vegetable eaten and enjoyed by almost everyone. It is a safe food to start introducing vegetables to babies and children generally prefer courgettes to peas. What’s not to like about courgettes. So, cheers to courgettes!

courgette filo tart-2

courgette filo tart

courgette filo tart recipe

Pincée de fleur de sel:

  • Add  some cumin grains to the courgettes
  • Spread some mustard on the base of the tart before adding the filling.
  • Use puff pastry instead of the phylo.
  • Replace the feta cheese with rounds of goats cheese and drizzle with honey.

Enjoy!

courgette filo tart-3

Just as I think all the chicks are almost grown up, a hen shows up with a little new born chick fluttering around her. The buzzards are also informed by their secret sources that a newborn is availabe and they do take their chances. Unfortunately for them, there is nothing more fierce than a mother hen.

mother and chick

hen and chick

Danger in the sky

hen and chick-2 - Copie

Just checking

hen and chick-3

Á bientôt

Ronell

Salmon and spinach koulibiac..and feeling salmoned out!

I’ve been struggling with this koulibiac for two full days. The first one was far too dry, so I took on a second one.  Terrifying colors!  The third tasted complicated..and by that time, I couldn’t trust my judgement any more either! Tasting the same thing for two days…the same salmon, the same spinach, the same onion mix etc, truly numbs the taste buds. Finally I came back to the first effort with a few changes here and there. It is how it works with my painting as well. The first effort is always the most spontaneous, most honest rendering. Writing too. Those first thoughts should never be changed…only polished maybe, but never changed.

Just for interesting sake, here is the last effort..remember…the one with the complicated flavors?

Salmon and spinach koulibiac(pie)recipe

  1. Clean about 700g of fresh salmon fillet and poach for about 10 minutes or until flaky, but not dry and colorless. Leave to cool. Flake, remove all skin and the bones. Add lemon juice and  zest of 1 lemon, season to taste and mix lightly. Add alittle poaching liquid to the flaked salmon to prevent it from being dry.
  2. Sautée 2 small onions in olive oil. Add about 1 cup(250 ml) white arborio risotto rice, add salt, and 500 ml water. Bring to the boil, lower the heat and simmer for about 10-15 minutes or until the rice is creamy. Stir in 1 TBSP of butter. Remove from the heat and leave aside(covered) to cool.
  3. Rinse and dry 2  large handfuls of fresh young spinach leaves. Chop roughly.
  4. Finely chop 2 large bunches fresh dill. Preheat the oven to 210 degrees C.
  5. Grease a bread tin with butter, (12cx24cm).
  6. Roll out 500g puff pastry, (pre ordered from your baker).Cut a rectangle large enough to line the bottom and sides of your bread tin(about 1/3 of the 500g). Keep in the fridge until needed along with the rest of the pastry.
  7. Fill the puff pastry base with some rice, cover with spinach leaves, the chopped dill, the flaked salmon, chopped dill again, some spinach leaves, and end with a layer of rice.
  8. Roll out the rest of the  puff pastry and cut a rectangle a little bigger than the bread mould. Place over the rice topping and wet the fingers to glue the sides of the top neatly together with the pastry base.
  9. Roll out the rest of the pastry into shapes of your desire and decorate the top as you wish. Replace in the fridge for an hour to get cold.
  10. Brush the top with 1 egg and make a hole in the top of the pastry with some baking paper to serve as a “chimney” and let heat and steam escape.
  11.  Bake for abut 40 minutes. Cover with a sheet of baking paper or brown paper if the top browns too dark.
  12. Bake a sauce of Bulgarian yogurt and crème fraiche, season with salt and pepper, a spoonful of mustard and lemon juice.
  13. Serve sliced with a fresh green salad and pungent vinaigrette.

Serves 8 people

Suggestions:

  • When poaching the salmon, add a carrot, an onion, lemon slices, dill and parsley stems to the poaching water to flavor the salmon. Strain afterwards and save the water for a soup.
  • The rice should be slightly sticky which will keep the rice layer together for better cutting of your koulibiac.
  • The success of puff pastry depends on as little handling as possible, working with cool hands, and being put very cold into a hot oven. The temperature can be lowered afterwards.
  • Don’t layer too much rice so you end up having a whole lot of rice and a lot of too little salmon! I tend to add too much rice to my layers..
  • Try whole wheat rice, wild rice or quinoa instead of white rice for a more healthy option.
  • Add a sprinkling of dried yellow/orange flower petals between the rice and spinach layer for a colorful version…zinnia petals, nasturtium, begonia, geraniums, marguerites, sunflowers, nasturtiums…
  • Have fun creating your own versions!

…doesn’t look too bad when goinginto the oven(remember that I’m at coin Perdu, baking in the wood burning stove…I’m sooo good!!)

…and the sortie out of the oven after 40 minutes doens’t look too bad either(except for some bad photography!)…

Why do I prefer the first effort?

*The flavors are clean and simple and along with the sauce it combines into perfect harmony. The biggest challenge of this effort is to make sure your koulibiac isn’t dry. So my tips would be to: add some poaching liquid to the salmon, make sure the rice is moist and sticky, but still white and plump(chicken stock tends to color your rice).

In the next two efforts?

*I added roasted fennel, combined it with the dill and added as an extra layer. The result was that the flavors were just too complicated and overpowering for the whole ensemble. Much like an electrical guitar playing in a symphonic orchestra…

*I also added chopped red onion to the salmon, which ended up with some ugly purply  spots between the delicate pink of the salmon.

*Oh, and don’t forget that wobbly silicone bread pan-business-thing which I’ve tried for the first time…cost me an arm and a leg! It “stretched” in the middle so the bread shape plonked out…you can see it in the first image. I was a very unhappy woman… In the second image I used my ole trusted normal bread tin and just look at the difference…a lovely square shape.

The lesson: Simple ALWAYS works! You may have to adapt a little here and change a  little there, but staying on the simple road is to be on the success road.

No sketch with the recipe today…too tired, too fed up with salmon, too heavy from all the tasting…a good chef alwasy tastes his food, they say. I did that and look where I am now…?

No story from my side either…aren’t you happy!? I have no first thoughts left after these two days.

And now please..

“Please don’t feed me no more salmon…

I could do with a little bit of famine…

My kitchen makes me ill…

for lack of clean… plates and place to chill..

and I am now ready for that thing they call in French…”régime”?

Oh man…how to lose these salubrious omega 3’…sss

So I can again be the lanky woman of my man’s dream…sss!”

a bientôt … from the gleaming omega omnivore!!