No-fuss Saturday lunch salad

I am always starving on a Saturday afternoon. But I don’t have the desire to take on cooking a meal. And I don’t want bread and jam. And I don’t want MacDonald’s or the likes. And I don’t want loads of dishes and cleaning up to do. I want no-fuss. I want something that is quick and easy and light, because we play tennis afterwards, but it still needs to be filling.

A protein salad like this one works for me. With a banana in the tennis bag.

Make a salad from the following ingredients:

  • Mixed salad leaves, a huge bowl.
  • mixed herbs of your choice
  • Bocconcini cheese
  • a can of “Catalan tuna” (tuna in a tomato sauce)
  • a small can of sweetcorn(or frozen)
  • sun dried tomatoes
  • cucumber sticks
  • dry roasted almonds
  • dried cranberries
  • A vinaigrette made of: sun dried tomato paste, olive oil, balsamic vinegar, sherry vinegar, lemon juice, salt and pepper, small finely chopped shallot.

serves 2

…moulin rouge…

Shop green.

The world needs to “be more green”, which doesn’t mean “be boring”, like so many people think. How can it be boring, when we are able do our shopping in exciting bags like these, instead of the uncreative, ugly and environmentally unfriendly plastic store bag. Here in France, we don’t receive plastic bags at the counter, but can buy a “green” bag for a few centimes and it can be used again and again. At some stores your old worn out bag can be exchanged for a new one. If you find the bag at the store isn’t colourful enough for you, walk just around the corner and you can pick and choose bags to you heart’s delight….found anywhere and everywhere. Baskets, funky bags, sturdy bags, recycled bags, fabric bags, cheap bags, expensive bags, bags on wheels.

Buy a bag and have fun shopping. Buy a bag and be a funky shopper. Buy a bag and save our planet from destructive plastic.

…colour me beautiful…

…a helping hand…

…across continents…

…bag on a kebab…